Pokédex ／ Steel ／ #375 Metang
#375
Metang
STEEL TYPE · STRONYM REGION

Metang

The Iron Claw Pokémon
SteelPsychic
HEIGHT1.2 m
WEIGHT202.5 kg
BASE EXP147
ORIGINNational Dex
ABILITY Clear BodyHIDDEN: Light Metal

Prevents other Pokémon from lowering its stats.

POKéDEX ENTRY

The claws tipping its arms pack the destructive power to tear through thick iron sheets as if they were silk. It flies at over 60 miles per hour.

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#374 PREV
Beldum
#376 NEXT
Metagross
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Base Stats

BST 420
HP 60 ATK 75 DEF 100 SPE 50 SP.D 80 SP.A 55
HP60
ATK75
DEF100
SP.A55
SP.D80
SPE50
Base Stat Total420
▲ WEAKNESSES
Void×4Ground×2Ghost×2Fire×2Dark×2
▼ RESISTANCES
Psychic×¼Normal×½Flying×½Rock×½Steel×½Grass×½Ice×½Dragon×½Fairy×½
⦰ IMMUNE
Poison×0

Evolution Line

Beldum
#374BeldumSteelPsychic
LV 20
Metang
#375MetangSteelPsychic
LV 45
Metagross
#376MetagrossSteelPsychic

Level-Up Moves

16 MOVES
Lv 1 Magnet Rise Electric
○Status —PWR —ACC 7PP
Lv 1 Take Down Normal
●Physical 90PWR 85ACC 12PP
Lv 1 Metal Claw Steel
●Physical 50PWR 95ACC 12PP
Lv 1 Confusion Psychic
◆Special 50PWR 100ACC 12PP
Lv 20 Confusion Psychic
◆Special 50PWR 100ACC 12PP
Lv 20 Metal Claw Steel
●Physical 50PWR 95ACC 12PP
Lv 23 Pursuit Dark
●Physical 40PWR 100ACC 12PP
Lv 26 Miracle Eye Psychic
○Status —PWR —ACC 12PP
Lv 29 Zen Headbutt Psychic
●Physical 80PWR 90ACC 12PP
Lv 32 Bullet Punch Steel
●Physical 40PWR 100ACC 12PP
Lv 35 Scary Face Normal
○Status —PWR 100ACC 7PP
Lv 38 Agility Psychic
○Status —PWR —ACC 12PP
Lv 41 Psychic Psychic
◆Special 90PWR 100ACC 7PP
Lv 44 Meteor Mash Steel
●Physical 100PWR 85ACC 7PP
Lv 47 Iron Defense Steel
○Status —PWR —ACC 12PP
Lv 50 Hyper Beam Normal
◆Special 150PWR 90ACC 5PP
DATAMINED
DATA SOURCEGame files · v1.9
METHODRGSSAD unpack
LAST VERIFIED2026-06
KNOWN LIMITSMove PP and item prices are RFG-rebalanced and differ from mainline values.