Pokédex ／ Fighting ／ #619 Mienfoo
#619
Mienfoo
FIGHTING TYPE · STRONYM REGION

Mienfoo

The Martial Arts Pokémon
Fighting
HEIGHT0.9 m
WEIGHT20.0 kg
BASE EXP70
ORIGINNational Dex
ABILITY Inner FocusHIDDEN: Reckless

The Pokémon is protected from flinching.

POKéDEX ENTRY

They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.

◂
#618 PREV
Stunfisk
#620 NEXT
Mienshao
▸

Base Stats

BST 350
HP 45 ATK 85 DEF 50 SPE 65 SP.D 50 SP.A 55
HP45
ATK85
DEF50
SP.A55
SP.D50
SPE65
Base Stat Total350
▲ WEAKNESSES
Flying×2Psychic×2Fairy×2Void×2
▼ RESISTANCES
Rock×½Bug×½Dark×½

Evolution Line

Mienfoo
#619MienfooFighting
LV 50
Mienshao
#620MienshaoFighting

Level-Up Moves

16 MOVES
Lv 1 Pound Normal
●Physical 40PWR 100ACC 12PP
Lv 5 Meditate Psychic
○Status —PWR —ACC 12PP
Lv 9 Detect Fighting
○Status —PWR —ACC 5PP
Lv 13 Fake Out Normal
●Physical 40PWR 100ACC 7PP
Lv 17 Double Slap Normal
●Physical 15PWR 85ACC 7PP
Lv 21 Swift Normal
◆Special 60PWR —ACC 12PP
Lv 25 Calm Mind Psychic
○Status —PWR —ACC 12PP
Lv 29 Force Palm Fighting
●Physical 60PWR 100ACC 7PP
Lv 33 Drain Punch Fighting
●Physical 75PWR 100ACC 7PP
Lv 37 Jump Kick Fighting
●Physical 100PWR 95ACC 7PP
Lv 41 U-turn Bug
●Physical 70PWR 100ACC 12PP
Lv 45 Quick Guard Fighting
○Status —PWR —ACC 12PP
Lv 49 Bounce Flying
●Physical 85PWR 85ACC 5PP
Lv 53 High Jump Kick Fighting
●Physical 130PWR 90ACC 7PP
Lv 57 Reversal Fighting
●Physical 1PWR 100ACC 12PP
Lv 61 Aura Sphere Fighting
◆Special 90PWR —ACC 12PP
DATAMINED
DATA SOURCEGame files · v1.9
METHODRGSSAD unpack
LAST VERIFIED2026-06
KNOWN LIMITSMove PP and item prices are RFG-rebalanced and differ from mainline values.