#297
FIGHTING TYPE · STRONYM REGION
Hariyama
The Arm Thrust Pokémon

HEIGHT2.3 m
WEIGHT253.8 kg
BASE EXP166
ORIGINNational Dex
POKéDEX ENTRY
It has the habit of challenging others without hesitation to tests of strength. It's been known to stand on train tracks and stop trains using forearm thrusts.
Base Stats
BST 474HP144
ATK120
DEF60
SP.A40
SP.D60
SPE50
Base Stat Total474
▲ WEAKNESSES
×2
×2
×2
×2 ▼ RESISTANCES
×½
×½
×½ Evolution Line
Level-Up Moves
20 MOVES Lv 1 Brine
Lv 1 Tackle
Lv 1 Focus Energy
Lv 1 Sand Attack
Lv 1 Arm Thrust
Lv 4 Sand Attack
Lv 7 Arm Thrust
Lv 10 Vital Throw
Lv 13 Fake Out
Lv 16 Whirlwind
Lv 19 Knock Off
Lv 22 Smelling Salts
Lv 27 Belly Drum
Lv 32 Force Palm
Lv 37 Seismic Toss
Lv 42 Wake-Up Slap
Lv 47 Endure
Lv 52 Close Combat
Lv 57 Reversal
Lv 62 Heavy Slam
DATAMINED
DATA SOURCEGame files · v1.9
METHODRGSSAD unpack
LAST VERIFIED2026-06
KNOWN LIMITSMove PP and item prices are RFG-rebalanced and differ from mainline values.